Chronic headaches can affect focus, sleep, and daily comfort, especially when pain returns again and again. These headaches often start in the body due to tension in the neck, upper back and shoulders, in addition to joint stiffness, poor spinal alignment, or nerve stress. Past injuries, long hours of sitting, and repeated strain can also contribute to ongoing head pain. Symptoms may include a steady ache, pressure around the head, pain at the base of the skull, stiffness in the neck, or pain that spreads into the shoulders. Some people also feel dizzy or sensitive to light. A chiropractor can help by checking spinal movement, joint alignment, and nerve function, then providing gentle, hands-on treatment to improve motion and reduce stress on the body. If persistent headaches are limiting your activities, it is suggested that you schedule an appointment with a chiropractor to discuss natural relief options. 

Chronic Headaches

Chronic headaches can disrupt daily life, but chiropractic care offers an effective, holistic approach to managing and relieving headache symptoms. Chiropractors assess spinal alignment, posture, and muscle tension, which often play a role in chronic headaches. By addressing these factors, chiropractic care aims to reduce headache frequency and intensity.

A Chiropractor’s Approach

A chiropractor’s approach typically includes spinal adjustments, which help alleviate tension in the neck and upper back that may contribute to headaches. Chiropractic care may also incorporate lifestyle advice, including guidance on ergonomics, stress management, and targeted exercises tailored to reduce headache triggers. Regular adjustments provide a preventive approach, supporting overall spinal health and minimizing factors that can cause or worsen headaches.

Why Is Regular Chiropractic Care Important for Headache Relief?

Ongoing chiropractic care can relieve tension and prevent misalignments, both of which are common headache triggers, allowing patients to achieve long-term relief.

When Should You Consider Chiropractic Care?

Patients with frequent headaches should consider regular chiropractic visits, often recommended every few months or as advised, to support effective headache management.

If you have any questions, please feel free to contact our office located in Orinda, CA . 

A herniated disk occurs when the soft center of a spinal disk pushes through its outer layer, creating pressure on nearby nerves and causing back or neck pain, tingling, or weakness. This condition can develop from natural aging, injuries from lifting or twisting, or excess body weight that places added stress on the spine. A chiropractor can help by improving spinal alignment, reducing pressure on irritated nerves, and using gentle manual techniques to support mobility and comfort. Targeted exercises and therapy can also strengthen the surrounding muscles to protect the spine and prevent future issues. If you have persistent back or neck pain, it is suggested that you schedule an appointment with a chiropractor who can provide natural relief and treatment solutions. 

Bulging and herniated discs are common spinal conditions that can lead to persistent pain, discomfort, and limited mobility. A disc bulge occurs when the outer layer of the spinal disc begins to protrude, while a herniated disc involves a rupture that allows the inner gel-like core to seep out. Both conditions often compress nearby nerves, resulting in pain, tingling, numbness, and muscle weakness that can affect the back, legs, and even arms.
From a chiropractic perspective, addressing disc bulges and herniations focuses on reducing pressure on the spinal nerves and restoring proper spinal alignment. Chiropractors employ gentle, targeted adjustments designed to alleviate nerve compression and improve spinal mechanics. By correcting misalignments, chiropractic care can help reduce inflammation, enhance blood flow, and promote natural healing processes. This holistic approach aims to relieve pain without invasive procedures or medication.
For many patients, complementary therapies like spinal decompression, therapeutic exercises, and lifestyle guidance support long-term relief and function. Chiropractic care offers a non-surgical, drug-free path to managing disc issues, focusing on enhancing overall spinal health and reducing the likelihood of recurring symptoms. Each treatment plan is tailored to the patient’s specific needs and goals, ensuring an effective, individualized approach.
1.     Is chiropractic treatment safe for herniated discs?
Generally, chiropractic care is safe for herniated discs when performed by a licensed professional who assesses the condition carefully. Mild adjustments or specific techniques are often used to avoid further injury.
2.     How long does it take to see improvement?
Improvement times vary, but many patients notice reduced pain and better mobility within a few weeks of consistent chiropractic care, depending on the disc’s severity and other factors.
If you have any questions please feel free to contact our office located in Orinda, CA . 
 

Carpal tunnel syndrome can develop when the nerve that runs through the wrist becomes squeezed by swollen or tight tissues, often due to repeating the same hand motions, gripping tools for long periods of time, or past injury. This pressure can lead to tingling, numbness, burning, or weakness in the hand and fingers. This can result in trouble holding objects or performing simple tasks. Some people notice pain that moves up the arm or a feeling that the hand is heavy or clumsy. A chiropractor can help by gently guiding the joints of the wrist, arm, and spine to move in a healthier pattern, which may ease strain around the nerve and support better function. This type of care works to reduce irritation and improve comfort during daily activities. If you are experiencing any of the symptoms mentioned, it is suggested that you contact a chiropractor to learn how in-office care may support relief and help the body move with greater ease again.

Carpal Tunnel Syndrome

Carpal tunnel syndrome, or CTS, is a condition caused by compression of the median nerve, which runs through the carpal tunnel in the wrist. This tunnel is a narrow passageway surrounded by bones and ligaments, and when it becomes compressed or inflamed, it can put pressure on the nerve. Symptoms of CTS include tingling, numbness, weakness, and pain in the hand and fingers, often making simple tasks difficult and uncomfortable.

Chiropractic care offers a non-invasive approach to managing CTS by addressing alignment and reducing nerve pressure. Chiropractors start by evaluating the wrist, elbow, and even the cervical spine or neck, as misalignments in these areas can contribute to nerve compression in the wrist. Through gentle adjustments, chiropractors can improve the alignment of the wrist and spine, helping to reduce the pressure on the median nerve.

In addition to adjustments, chiropractors may use soft tissue therapy, such as stretching and myofascial release, to reduce inflammation surrounding the wrist and enhance mobility.

Why Consider Chiropractic for CTS?

Chiropractic care can provide lasting relief by targeting the root causes of CTS, reducing pain, and promoting long-term hand and wrist health.

Can Chiropractic Care Address Repetitive Strain as a Cause of CTS?

Chiropractic care can help manage repetitive strain by improving joint alignment and recommending ergonomic adjustments.

If you have any questions, please feel free to contact our office located in Orinda, CA .